Epsom Salt
For hundreds of years Epsom salt has been used to treat ailments. Epsom salt helps with stress relief, anxiety, depression and also migraine headache. In fact, some researchers say that taking magnesium increases serotonin in the brain.
Epsom salt also act as a muscle relaxer and pain relief for acting tired bodies. Also it help with inflammation in the body and organs. Doctors commonly recommend Epsom salt to patient with chronic fatigue and cold intolerance
Epsom Salt is great for pregnant women to soak in. It helps ease sore muscles and back pain, it also helps with leg cramps with is a common problem for women during pregnancy.
Rose Oil
Rose essential oil are purported to hydrate dry skin, clear acne, reduce signs of aging, minimize the appearance of scars, and help with conditions such as eczema and rosacea.
Rose essential oil is typically touted as an aromatherapy remedy for the following health concerns: sleep, anxiety, headaches, menopausal symptoms, and menstrual cramps.
In addition, rose essential oil is said to enhance libido, reduce stress, stimulate circulation, sharpen memory, and boost mood.